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  • MY ESSENTIAL WORKOUT GEAR

    If you like working out at home or just can't make it to the gym all the time... I feel you. I don't make it to the gym every single day, and rathe...
  • HOW TO ACHIEVE ALL OF YOUR FITNESS GOALS IN 6 STEPS

    We all have fitness goals, but sometimes it feels almost impossible to reach them. In this post, I'm going to go over 6 steps that helped me achiev...
  • WHAT I EAT IN A DAY

    We all know the saying "abs are made in the kitchen" ... Well, I'm here to remind you that the saying still reins true. I recently made the switch ...