This is the complete 30 day program + you can do it AT HOME!
If you're looking to lose weight, build muscle, and tone your body- this plan is for YOU. Each day has a breakdown of the workouts, with beginner & advanced modifications. All of the exercises are explained & I show step by step photos on how to perform each exercise! You can do this program at home or at the gym, whichever you prefer!
*THIS PROGRAM IS EXACTLY WHAT I DID ON A DAILY BASIS TO LOSE WEIGHT & TONE MY BODY*
I share in the 30 day program what I keep out of my diet as a bonus feature. If you buy the 30 day program, dm @hanna.coleman with your receipt so I can track your progress & check up on you from time to time! You will also be featured on my account (with your permission) with your results from my 30 day challenge!